Health

5 New Health Apps You Must Use

5 New Health Apps You Must Use

Smartphone Health Apps that Cures What Ails You The new smartphone you’re considering buying is going to be even more useful for your health in 2019.  Your phone can do more than check your Facebook account and you’ll be delighted with these 5 very useful and ingenious apps for your…

Sleep Deprivation, Health and Productivity

It’s Thanksgiving weekend and I’ve gotten a lot of sleep so far. In fact, I just woke up from a 4 hour rest this afternoon, and awoke feeling really good.  I haven’t felt this good in a long time.  It’s given me a little breather to discover what might be…

More Supplements!?

Of course. Look, your food doesn’t give you what you really need. And you’re getting older and your digestive system just doesn’t extract what it used to.  If you’re young and eat junk, drink too much booze, and don’t exercise vigorously, that’s not natural. By the way, there’s chemicals in…