Health

Costa Rica – The Ultimate Tropical Vacation

April 21, 2020 ♦

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Where to Travel This Winter? Costa Rica, Florida, or California Are you in the process of choosing a winter escape destination and looking for some inspiration? How about some help in finding a super vacation that’s got more than you bargained for? Central America offers some extra special places such…

5 New Health Apps You Must Use

January 11, 2019 ♦

Health

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Smartphone Health Apps that Cures What Ails You The new smartphone you’re considering buying is going to be even more useful for your health in 2019. Your phone can do more than check your Facebook account and you’ll be delighted with these 5 very useful and ingenious apps for your…

Nature’s Emporium – Organic Food & Supplements

February 24, 2014 ♦

Food, Health, Nutrition

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I feel lucky to have Nature’s Emporium nearby in Newmarket. It’s a unique retail store that specializes in organics, supplements, gluten-free, and brands that you’d never find anywhere else. I like to peruse all the novel brands which may be the ones to hit it big soon. The big chains…

Sleep Deprivation, Health and Productivity

October 13, 2013 ♦

Health, Work

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It’s Thanksgiving weekend and I’ve gotten a lot of sleep so far. In fact, I just woke up from a 4 hour rest this afternoon, and awoke feeling really good. I haven’t felt this good in a long time. It’s given me a little breather to discover what might be…

More Supplements!?

July 20, 2013 ♦

Health, Nutrition, Self-Improvement, Uncategorized

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Of course. Look, your food doesn’t give you what you really need. And you’re getting older and your digestive system just doesn’t extract what it used to. If you’re young and eat junk, drink too much booze, and don’t exercise vigorously, that’s not natural. By the way, there’s chemicals in…