Nutrition

More Supplements!?

Of course. Look, your food doesn’t give you what you really need. And you’re getting older and your digestive system just doesn’t extract what it used to. ┬áIf you’re young and eat junk, drink too much booze, and don’t exercise vigorously, that’s not natural. By the way, there’s chemicals in…

Barbecued Swordfish & Garlic Shrimp

Whenever I travel to San Diego, I always visit this one restaurant on Coronado Island. It has a great streetside patio. Their swordfish dinner is excellent. Great taste and very filling. I recently bought a big box of wild swordfish steaks and jumbo shrimp. I wanted to use my undeveloped…