Fast Twitch & Slow Twitch Muscles

Fast Twitch & Slow Twitch Muscles

Fast Twitch and Slow Twitch Muscle Definition Did you know you have different muscle fibers in your body? It’s true. Scientists have discovered that not all your muscle fiber is the same. They’ve categorized the muscle type based on how fast the muscle contracts: slow twitch and fast twitch. This…

Largest Hockey Crowd Ever – Ann Arbor Michigan

The Leafs and Wings just finished the Winter Hockey Classic in Michigan Stadium with an attendance of 106,000 people. That’s the record. Very snowy, with more than 50,000 Canadians at the game. The Leafs won in a shoot out as Tyler Bozak fired it in during the shootout.

Toronto Detroit Alumni Game

Toronto hockey fans got to enjoy seeing some of their old Leaf favourites today at Comerica Park in Detroit. Maybe the highlight of the game was the way Red Berensen is still playing at 74. That was amazing how he won the final faceoff and took out a Toronto player.…

Never Criticize your Team Mates

There’s nothing more destructive in sports than not supporting your team mates. No matter how crappy they’re playing you should always avoid criticism and you’re supposed to support them strongly. Criticism does nothing good. Recently, two of our tennis club members had an argument because one critized the other about…