Durham Forest Mountain Biking

Dan, I finally got to the Durham Forest trails! I had the place all to myself really. Only 4 other mountain bikers and 5 hikers passed by. The sunshine filtering through the tall trees, the smell of pine and other forest plants adds to the fresh experience. I’ve got another…

Women Pole Vaulting

Young women add so much beauty to what is a beautiful graceful sport. But although the guys can jump higher, I would imagine the crowd is more captivated by the attractive girls graceful jumps on this championship day.
China – Is this our New USA?

China – Is this our New USA?

China’s cities are growing in complexity, size, and power, and there are so many of them. And the country is the oldest civilization with plenty of history and amazing sites to see.  Add this travel destination to your others:; Costa Rica, California, Australia, Switzerland, Hawaii, and Alaska. The last civilized…

More Supplements!?

Of course. Look, your food doesn’t give you what you really need. And you’re getting older and your digestive system just doesn’t extract what it used to.  If you’re young and eat junk, drink too much booze, and don’t exercise vigorously, that’s not natural. By the way, there’s chemicals in…