Nutrition

More Supplements!?

Of course. Look, your food doesn’t give you what you really need. And you’re getting older and your digestive system just doesn’t extract what it used to.  If you’re young and eat junk, drink too much booze, and don’t exercise vigorously, that’s not natural. By the way, there’s chemicals in…

Barbecued Swordfish & Garlic Shrimp

Whenever I travel to San Diego, I always visit this one restaurant on Coronado Island. It has a great streetside patio. Their swordfish dinner is excellent. Great taste and very filling. I recently bought a big box of wild swordfish steaks and jumbo shrimp. I wanted to use my undeveloped…